An aromatic flower for mild stress and to support sleep. Also called English Lavender.
What is lavender used for?
Lavender is traditionally used for mild stress, relaxation, and sleep. The flowers are also used in tea, infused honey, and food.
What can I do with lavender?
Lavender flowers can be used for tea, infused honey, or cooking. Infused honey creates a sweet preparation that can be taken by the spoonful or added to drinks. A small amount of lavender can also flavor sugar, shortbread, fruit, and other foods.
Similar herbs: Catnip, Chamomile, Lemon Balm
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