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Welcome to

My Herbal Pocketbook

A collection of garden herbs and useful wild plants that grow in New England and beyond.

What's in each guide

  • Properties Traditional herbal actions and what the plant is commonly used for.
  • Energetics Whether a plant is considered warming, cooling, drying, or moistening.
  • Harvest What parts to gather and the best time to harvest them.
  • How to grow Simple growing notes for plants that are commonly cultivated.
  • How to use The best ways to prepare each plant, from a simple tea to a shelf-stable extract.

How to use an herb

  • Tea Steep herbs in hot water to extract their flavor and water-soluble properties.
  • Poultice Apply fresh, crushed, or moistened herbs directly to the skin for topical use.
  • Honey Infuse herbs into honey for a sweet preparation that can be taken by the spoonful or added to drinks.
  • Vinegar Soak herbs in vinegar to extract minerals and other plant compounds.
  • Oil Infuse herbs into a carrier oil for topical use in body oils, salves, and balms.
  • Syrup Combine a strong herbal infusion or decoction with honey or sugar to make a concentrated, sweet preparation.
  • Decoction Gently simmer tougher plant parts, such as roots, bark, or berries, to extract their properties into water.
  • Tincture Soak herbs in alcohol for several weeks to create a concentrated, shelf-stable herbal extract.
  • Cuisine Use herbs as food, seasoning, garnish, or ingredients in everyday cooking.

Select an herb to start:

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