A vulnerary that supports minor wound and skin repair, and an anti-inflammatory traditionally used for irritated, dry, inflamed skin. Also traditionally used internally as a gentle lymphatic herb, though topical use is the standout home preparation.
Calendula
Calendula officinalis
Vulnerary — Supports healing of wounds or damaged tissue
Lymphatic — Traditionally supports lymph flow and lymphatic function
Antimicrobial — Helps inhibit microbes
Similar herbs: St. John's Wort, Fireweed, Self-Heal
Growing and using it
Life cycle
Annual that readily self-seeds.
Hardiness
Annual; USDA perennial hardiness does not apply.
Starting from seed
Direct sow or start indoors a few weeks before planting out.
Harvesting
Pick flowers repeatedly to keep plants blooming.
Deadhead or harvest often for continuous bloom.
Gardening tools
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Steep calendula in hot water to draw out its flavour and water-soluble properties.
Parts used
Whole flower head DriedGather
- 1–2 tspdried flower per cup
Pick freshly opened flower heads after the dew has dried. Use fresh, or dry in a single layer out of direct sun until completely dry through the center.
Prepare
- Cover with boiling water
- Steep 10–15 minutes
- Strain
Apothecary supplies
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Infuse calendula into a carrier oil for topical use in body oils, salves, and balms. One of the best uses of homegrown calendula.
Parts used
FlowerGather
- enough to fill a jar halfwaydried calendula flowers
- to cover by at least 1 inolive oil or another stable carrier oil
Prepare
- Dry or thoroughly wilt the flowers firstWater trapped in oil encourages spoilage.
- Fill a dry jar about halfway with dried calendula flowers
- Cover with carrier oil by at least 1 inch
- Stir out bubbles and keep plant material submerged
- Infuse 3–4 weeks in a warm, dark place, shaking regularly
- Strain very well
- Label and store cool and darkUse externally on dry or irritated intact skin, or turn into a salve.


